Tag Archives: Omega-3

Flaxseed Drink: Detox Your Body And Lose Weight

This delicious drink provides a lot of health benefits, helps in maintaining the desired body weight and makes your skin bright and healthy. Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest sources of plantbased omega-3 fatty acids. This seed has the power to eliminate the toxins from the…
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Fish Oil: EPA and DHA are What Counts!

Fish oil is a supplement made from the fats and/or livers of fish such as cod, salmon, mackerel, herring and sardines. Fish oil provides a variety of benefits when supplemented. It can reduce the risk of heart attacks and strokes, to treat high triglycerides and high blood pressure, and to improve symptoms of rheumatoid arthritis.…
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