Tag Archives: Fish oil

Fish Oil: EPA and DHA are What Counts!

Fish oil is a supplement made from the fats and/or livers of fish such as cod, salmon, mackerel, herring and sardines. Fish oil provides a variety of benefits when supplemented. It can reduce the risk of heart attacks and strokes, to treat high triglycerides and high blood pressure, and to improve symptoms of rheumatoid arthritis.…
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