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Not All Sugars Created Equal – Guideline for Prediabetes

What is Prediabetes? A prediabetes diagnosis can be alarming. Frequent peeing, excessive thirst, and high-ish blood sugar levels are all signs of "prediabetes". This is a condition in which the body doesn’t use insulin properly. It’s often a precursor to type 2 diabetes. According to the Mayo Clinic, people with prediabetes are more likely to…
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Choose Your Honey Wisely!

It takes 12 honeybees their entire lives to make a single teaspoon of pure honey. That’s a lot of work. But it’s worth it. The final product is one of the healthiest substances on the planet. Honey can kill bacteria, viruses, and even fungi. It lowers your cholesterol and overall inflammation. But it has a…
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Why Supplement with Collagen?

Collagen supplementation is one of the most fundamental things a person can do to prevent premature aging and promote youthful vitality. Understanding collagen begins with knowing that it is truly the glue that holds the body together; it is the building block for all our body's major systems. Although abundant in our youth, the body's…
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Essential Blood Test: What You Have To Know

The Essential Blood Test is a comprehensive, quick and reassuring way of assessing your current state of health. Key tests include full blood count, kidney function, liver health, cholesterol, diabetes, iron status & inflammation. Who is this test for? This blood test is ideal for people of all ages. It is an excellent entry-level health…
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