Tag Archives: Keto Diet

Ketogenic Diet: Eat More Fat, Lose More Fat

If you research different ways to lose weight, you’ll come across various diets and lifestyle tweaks to turn your body into a fat-burning machine. Exercising and cutting calories aren’t the only ways to lose weight. Cutting carbs can help you achieve a state called ketosis, which tricks your metabolism into burning more fat. Ketosis carries…
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