Tag Archives: Soy

Soy: Good or Bad?

It’s hard to visit a supermarket without finding soybeans, soy milk, soy cheese, and the entire spectrum of soy products. However, there are several controversies concerning soy and its safety. What are these controversies? Should you avoid soy – or enjoy it? Soy products contain Isoflavones — Polyphenolic compounds that possess both estrogen-agonist and estrogen-antagonist…
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