- Dietary Supplement
- Supports Muscle and Energy Production
Source Naturals Magnesium Malate is a compound of magnesium and malic acid. Because of the malic acid, magnesium malate plays a vital role in supporting overall muscle performance, cardiovascular health, and energy production.
Malic acid is a natural fruit acid that is present in most cells in the body and is an intermediate in the Krebs cycle, where energy is captured during the metabolism of carbs and fats.
Magnesium is and essential cofactor for over 300 enzymatic reactions in metabolism, ATP synthesis and energy production. Magnesium plays important roles in muscle relaxation, because of its function as a cofactor for enzymes and because of its ability to counterbalance calcium in the cell.
2 to 6 capsules daily with a meal.