Rule One, R1 GAIN, High Protein Gainer, 10 LB
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R1 GAIN High Protein Gainer features more protein, fewer carbs, fewer sugars and is unlike other heavyweight mass gainers.
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Description
R1 GAIN – THE ONLY HIGH PROTEIN GAINER WITH 1.5 : 1 CARB TO PROTEIN RATIO
- 50g all-whey protein with whey isolate as the primary source.
- 75g complex carb blend with organic rice bran and low glycemic pea starch.
- Naturally-occuring BCAAs and other key amino acids.
HIGH-PROTEIN LEAN GAIN FORMULA
Our lean gainer features higher concentrations of protein, all-whey protein, primarily from whey isolate sources (100% of the Daily Value) and a lower carb-to-protein ratio (1.5 : 1) which are designed to support quality mass building over indiscriminate weight gain.
This gainer is a heaven-sent for athletes, bodybuilders and active individuals who are struggling to hit their daily protein and calories target.

WHAT’S IN IT
This blend contains only high-quality whey protein sources, including whey protein isolate, concentrate and hydrolysed peptides for optimal absorption and minimal gastric stress. Protein is a vital component of every single cell in our bodies. The body uses protein to help build and repair tissues, which is especially important when strength training. The 3-whey blend in Rule 1 R1 Gain ensures a high amino acid profile and speed up recovery after exercise, reduce muscle loss, build lean muscle and help maintain a healthy weight. Whey protein, no matter if whey protein concentrate, isolate or hydrolysed peptide, is a ‘fast’ protein, meaning it is digested and absorbed quickly.
The combination of maltodextrin, rice bran and pea starch ensures the optimal low GI blend of carbohydrates for daily consumption. This blend ensures a steady release of glucose into the bloodstream is achieved and you don’t have to experience carbohydrate-induced blood sugar crashes.

HOW TO USE IT
If you demand the best, you’ve found what you’re looking for. The very high quality of this Gainer makes it a great option in the morning, between meals and post-workout.
DIRECTIONS
Mix two (2) scoops of R1 Gain™ with 350-400 ml of water, skimmed milk, or your favorite beverage in a shaker cup or large glass. Shake or stir it up. Mix in blender and enjoy as a smoothie!
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