---
title: "Weider, Beta-Alanine Powder, 300 g"
description: "Weider Beta-Alanine Powder to build muscle, and improve your workout."
url: https://zonenutrition.me/product/weider-beta-alanine-powder-300-g/
date: 2023-06-04
modified: 2025-06-28
author: "znutrition"
image: https://zonenutrition.me/cdn-cgi/image/format=auto,slow-connection-quality=30,onerror=redirect/https://zonenutrition.me/wp-content/uploads/2023/06/weider-beta-alanine-300.jpg
type: product
lang: en
---

# Weider, Beta-Alanine Powder, 300 g

- Build Muscle

- Improve Sports

- Improve Workout

Weider Beta-Alanine Powder is made of easily soluble, purest quality Beta-Alanine.

Beta Alanine is an amino acid which combines with the amino acid histidine after consumption. Histidine is always available in sufficient quantities in a high-protein diet. These two amino acids form carnosine, whose primary function is to buffer hydrogen ions.

Buffering hydrogen ions prevents a drop in the muscles’ pH value, which leads to hyperacidity. Hyperacidity leads to muscle burn and muscle fatigue, which then leads to muscle failure at the end of a set.

Taking 4.5 g beta-alanine every day for four weeks will increase your Carnosine level by approx. 64%. After ten weeks, your carnosine level will increase to over 80%. The increase carnosine level affects all muscle fibre types – type 1, type 2a and 2b (slow-twitch and fast-twitch muscle fibres).

**Serving Information**

Container Size: 300 g

Serving Size: 1 Teaspoon (4.5 g)

Servings Per Container: 66

Amounts Per Serving: Beta-alanine: 4.5 g

**Recommended Use**

Mix one serving (4.5 g) with 100 ml of water preferably before your workout.