---
title: "Rule One, R1 Multi-Source Collagen"
description: "R1 Multi-Source Collagen combines bovine, chicken, marine, and eggshell collagens with hyaluronic acid and antioxidant vitamin C to support skin, hair, nails, and joints."
url: https://zonenutrition.me/product/rule-one-r1-multi-source-collagen/
date: 2026-07-19
modified: 2026-08-12
author: "Zone Nutrition"
image: https://i0.wp.com/zonenutrition.me/wp-content/uploads/2026/07/r1-multi-source-collagen.jpg?fit=1080%2C1080&ssl=1
type: product
lang: en
product_type: variable
price: 55
currency: USD
availability: instock
---

# Rule One, R1 Multi-Source Collagen

## **R1 MULTI-SOURCE COLLAGEN – BOVINE, CHICKEN, MARINE, & EGGSHELL COLLAGENS, PLUS ADDED HYALURONIC ACID AND ANTIOXIDANT VITAMIN C**

- 4 Collagen Sources – Multiple Benefits
- Hair, Skin, Nail & Joint Support
- With added Hyaluronic Acid & Vitamin C

![](https://i0.wp.com/zonenutrition.me/wp-content/uploads/2026/07/r1-multi-source-collagen-3.jpg?resize=1080%2C1080&ssl=1)

Made from a variety of different sources (beef hide, hydrolyzed fish, chicken bone broth, and eggshell membrane), our Multi- Source Collagen contains type I, II, III, V, and X peptides. Together with added hyaluronic acid and vitamin C, this comprehensive formula provides full-spectrum benefits for hair, skin nails, joints, and other connective tissues.

Multi-Source Collagen is free of dairy, carbohydrates, sugars, and gluten, as well as artificial flavors, sweeteners, colors, and preservatives.

**HOW TO USE IT**

**Anytime**

Mix one (1) scoop into 200-300 ml of your favorite beverage in a glass and stir it up! Unflavored and unsweetened, Multi-Source Collagen mixes easily with hot or cold liquids and can be taken any time of day.

**Alternate Suggested**

Mix one to two (1-2) scoops to your favorite foods or beverages. Drop a scoop or two into your morning coffee, post-workout protein shake, or afternoon fruit smoothie. It also works well with foods like oatmeal, soups, stews, sauces, and puddings.