---
title: "Promera Sports, CON-CRET, Patented Creatine HCl, 64 Srv"
description: "CONCRET provides all the benefits of creatine at a significantly lower dose and without unpleasant side effects."
url: https://zonenutrition.me/product/promera-sports-con-cret-patented-creatine-hcl-64-srv/
date: 2023-06-04
modified: 2025-04-01
author: "znutrition"
image: https://zonenutrition.me/cdn-cgi/image/format=auto,slow-connection-quality=30,onerror=redirect/https://zonenutrition.me/wp-content/uploads/2023/05/promera-sports-con-cret-creatine-hcl.jpg
type: product
lang: en
---

# Promera Sports, CON-CRET, Patented Creatine HCl, 64 Srv

![](https://zonenutrition.me/wp-content/uploads/2022/06/promera-sports-con-cret-creatine-hcl-4.jpg)

# **CON-CRET – THE MOST EFFECTIVE AND BIOAVAILABLE FORM OF CREATINE**

- 100% Creatine Hydrochloride (C-HCl)

- No Need To Load or Cycle-Off

- No Water Retention or Cramping

- Superior Solubility and Uptake

- Increased Functional Muscle Energy

- No Artificial Colors, Flavors or Sweeteners

- Gluten Free

![](https://zonenutrition.me/wp-content/uploads/2022/06/promera-sports-con-cret-creatine-hcl-5.jpg)

(https://con-cret.com/) revolutionized the sports nutrition category. Because it is more stable, soluble and concentrated, CON-CRET® provides all the benefits of creatine at a significantly lower dose and without negative side effects. With CON-CRET, there is no cycling and no cramping, bloating, or water retention. CON-CRET allows Micro-Dosing® based on your body weight and workout intensity.

CON-CRET is what your body craves for optimal ENERGY, STRENGTH, ENDURANCE, & RECOVERY.

![](https://zonenutrition.me/wp-content/uploads/2022/06/promera-sports-con-cret-creatine-hcl-6.jpg)

**DOSAGE**

Take 30 to 45 minutes prior to training with approximately 150-200 ml of water. CON-CRET can be taken on an empty stomach or with food or mixed with protein.

- Normal Training: 1 serving (1 scoop) per 100 pounds (45.3 kg) of body weight.

- Intense Training: 1-2 servings (1-2 scoops) per 100 pounds (45.3 kg) of body weight.

- Post & Off Days: Can take 1 serving (1 scoop) per 100 pounds (45.3 kg) of body weight to assist in muscle recovery.

CON-CRET complies with all drug and doping control standards issued by professional and amateur athletic organizations. CON-CRET is permissible for use by college student-athletes.

**INGREDIENTS**

Creatine Hydrochloride; Natural Flavors; Stevia Rebaudiana Leaf Extract

**Servings per Container:** 64 Servings