---
title: "Optimum Nutrition, Zinc Magnesium Aspartate"
description: "Optimum Nutrition Zinc Magnesium Aspartate is a combination of Zinc, Magnesium and Vitamin B6."
url: https://zonenutrition.me/product/optimum-nutrition-zinc-magnesium-aspartate/
date: 2025-01-27
modified: 2025-05-27
author: "znutrition"
image: https://zonenutrition.me/cdn-cgi/image/format=auto,slow-connection-quality=30,onerror=redirect/https://zonenutrition.me/wp-content/uploads/2025/01/on-zinc-magnesium-aspartate.jpg
type: product
lang: en
product_type: variable
price: 35
currency: USD
availability: outofstock
---

# Optimum Nutrition, Zinc Magnesium Aspartate

# **OPTIMUM NUTRITION ZINC MAGNESIUM ASPARTATE – ZMA BLEND OF ZINC, MAGNESIUM & VITAMIN B6**

## **MUSCLE RECOVERY AND ENDURANCE SUPPLEMENT FOR MEN AND WOMEN**

A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. Studies have found that over several weeks of taking it athletes have seen an increase in testosterone and growth hormone.

Optimum Nutrition Zinc Magnesium Aspartate is designed to fill gaps in micronutrient intake, particularly for those with active lifestyles. ON Zinc Magnesium Aspartate supports the breakdown and transport of nutrients, and helps convert food into cellular energy. Additionally, Zinc provides immune support. ON Zinc Magnesium Aspartate may help you sleep better too, thanks to its blend of active ingredients.

## **WHAT ARE THE ACTIVE INGREDIENTS OF OPTIMUM NUTRITION ZINC MAGNESIUM ASPARTATE?**

### **Zinc (as monomethionine and aspartate)**

A nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell.

### **Magnesium (as aspartate)**

May help with anxiety, premenstrual syndrome, migraine headaches, cardiovascular health, diabetes, and bone health. Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax.

### **Vitamin B6 (as pyridoxine HCI)**

May improve mood and reduce symptoms of depression, promote brain health and reduce Alzheimer’s risk, prevent and treat anemia by aiding hemoglobin production, prevent clogged arteries and reduce heart disease risk, and treat inflammation associated with rheumatoid arthritis.

**SUGGESTED USE**

Men: take 3 capsules before bed.

Women: take 2 capsules before bed.