---
title: "Optimum Nutrition, HMB 1000MG Caps, 90 Capsules"
description: "Optimum Nutrition HMB 1000 mg supports muscle strength to help you dominate in the gym!"
url: https://zonenutrition.me/product/optimum-nutrition-hmb-1000mg-caps-90-capsules/
date: 2023-06-04
modified: 2025-06-28
author: "znutrition"
image: https://zonenutrition.me/cdn-cgi/image/format=auto,slow-connection-quality=30,onerror=redirect/https://zonenutrition.me/wp-content/uploads/2023/06/optimum-nutrition-hmb-1000.jpg
type: product
lang: en
product_type: simple
currency: USD
availability: outofstock
---

# Optimum Nutrition, HMB 1000MG Caps, 90 Capsules

- Patented Muscle Protector – High Quality Calcium Beta-Hydroxy Beta-Methylbutyrate Monohydrate

- Scientifically Tested – Hmb Is A Well-Studied Ingredient

- Helps Protect & Preserve Muscle – Helps Support Muscle Protein Synthesis

- Supports Lean-Body Mass – Aids In Building Lean Body Mass

- Increases Strength – Supports Muscle Strength To Help You Dominate In The Gym

Optimum Nutrition’s HMB Capsules are produced and packaged in our own state-of-the-art manufacturing facility. Each capsule provides 1000 mg (1 g) of pure beta-hydroxy beta-methylbutyrate (HMB).

Research published in the Journal of Applied Physiology and other peer reviewed publications has suggested that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day can help highly trained muscles combat protein breakdown, assist in muscle repair and support increased endurance.

Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest that HMB inhibits the breakdown of protein in muscle tissue and support significant increases in muscle strength and size when combined with intense resistance training. Supplementation with HMB has been shown to increase gains in muscle size, muscle strength, lean body mass, reduce skeletal muscle damage, and speed recovery from exercise.

**Suggested Use**

Take 1 capsule 3 times daily with protein containing meals.

**Supplement Facts**

Serving Size: 1 Capsule

Servings Per Container: 90