---
title: "Optimum Nutrition, Beta-Alanine Powder, 75 Srv"
description: "Optimum Nutrition Beta-Alanine Powder helps support muscle buffering systems to delay the onset of muscle fatigue helping you train harder for longer."
url: https://zonenutrition.me/product/optimum-nutrition-beta-alanine-powder-75-srv/
date: 2023-06-04
modified: 2024-07-24
author: "znutrition"
image: https://zonenutrition.me/cdn-cgi/image/format=auto,slow-connection-quality=30,onerror=redirect/https://zonenutrition.me/wp-content/uploads/2023/06/on-beta-alanine.jpg
type: product
lang: en
---

# Optimum Nutrition, Beta-Alanine Powder, 75 Srv

- Supports Carnosine Synthesis

- Supports Muscular Endurance

- Supports training harder, longer

**THE TRUE STRENGTH OF MUSCLE STAMINA**

During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and ultimately leads to fatigue. Packed with Beta-Alanine, Histidine and Phosphates our Beta-Alanine Powder formula is designed to help boost your intramuscular buffering system so you train harder, longer.

**SUGGESTED USE**

Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Mixes easily with water or your favorite beverage.

Tips: The first few times that you use it, threshold may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use continuously for at least 8 weeks.