---
title: "NOW Foods, Magnesium Citrate, 120 Capsules"
description: "Now Foods Magnesium Citrate is a highly absorbable form of magnesium that can relieve constipation & stimulate bowel movements."
url: https://zonenutrition.me/product/now-foods-magnesium-citrate-120-capsules/
date: 2025-10-16
modified: 2026-05-25
author: "znutrition"
image: https://zonenutrition.me/cdn-cgi/image/format=auto,slow-connection-quality=30,onerror=redirect/https://zonenutrition.me/wp-content/uploads/2025/10/now-magnesium-citrate.jpg
type: product
lang: en
product_type: simple
currency: USD
availability: outofstock
---

# NOW Foods, Magnesium Citrate, 120 Capsules

# **NOW FOODS MAGNESIUM CITRATE – RELIEVE CONSTIPATION & STIMULATE BOWEL MOVEMENTS**

- 133 mg Magnesium per Capsule

- Nervous System Support

- Supports Energy Production

- Critical for Enzyme Function

- Non-GMO/Gluten Free/Vegan

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.

**SUGGESTED USAGE**

Take 3 capsules daily, preferably in divided doses, with food. Store in a cool, dry place after opening.